Consuming Cannabis With Your Family: A Short Guide

As cannabis becomes increasingly accepted and accessible, many families are exploring the idea of incorporating it into their gatherings. Whether you’re introducing a family member to cannabis or enjoying it together, it’s essential to approach the experience thoughtfully to ensure everyone has a positive time. Here are five guidelines to consider:

Respect Individual Choices: It’s crucial to respect each family member’s decision regarding cannabis consumption. While sharing information and personal experiences can be enlightening, avoid pressuring anyone to partake. Coercing someone can lead to discomfort and potentially negative experiences. Instead, offer cannabis in a casual manner, similar to offering them a beverage, and be accepting of their choice, whether they accept or decline.

Begin with Low Doses: For those new to cannabis or returning after a long hiatus, starting with a low dose is advisable. A 2.5-5mg edible or a single inhalation from a joint, pipe, or vape pen is a sensible starting point. After consuming an edible, it’s important to wait at least one hour before considering more, as the effects can take time to manifest. For inhaled methods, waiting at least fifteen minutes can help gauge the initial effects.

Select an Appropriate Consumption Method: The method of consumption can significantly influence the experience. Smoking or vaping can offer immediate effects and may be suitable for social settings. However, for those concerned about lung health or who prefer not to smoke, edibles provide a discreet and controlled alternative. It’s important to note that edibles can take longer to take effect, which may lead to impatience and overconsumption if not managed carefully.

Exercise Caution When Mixing with Alcohol: Combining cannabis with alcohol can intensify effects and may lead to unpleasant sensations, such as nausea or dizziness. It’s advisable to choose one substance and stick with it to ensure a more controlled and enjoyable experience. If both are consumed, moderation is key, and it’s best to avoid heavy drinking when planning to use cannabis.

Be Prepared to Handle Negative Reactions: Despite best efforts, there’s always a possibility of someone experiencing discomfort or anxiety after consuming cannabis. If this occurs, provide a calm and reassuring environment. Encourage them to relax in a quiet space, engage in calming activities like listening to music or watching a light-hearted show, and remind them that the effects are temporary and will subside with time. Offering CBD or products containing Beta-Caryophyllene, a terpene found in black pepper, may help counteract THC-induced anxiety.

By following these guidelines with empathy and respect, introducing cannabis into family gatherings can enhance connections and create enjoyable experiences for everyone involved.